Amrap Personal Training 1.6.12

amrap ❘ Freeware ❘
iOS
out of 7 votes

What is Amrap?

Amrap functions as an AI-powered training assistant designed to provide real-time support during weightlifting sessions. It offers immediate guidance on selecting appropriate weights, adjusting exercise techniques, and resolving logistical issues such as equipment availability, ensuring users can maintain focus and safety throughout their workout.

Who is it for?

This platform is tailored for individuals seeking to improve their strength through weight training who may find navigating unfamiliar machines, crowded gym environments, or lack of clear instruction challenging. Amrap's customized coaching aims to empower users with precise guidance during their training, regardless of experience level.

What can Amrap do for you?

Guide you through every workout – Utilizing voice prompts and short instructional videos to ensure correct exercise execution.
Assist with problem-solving – Offering instant audio and video responses to questions or concerns encountered during training.
Adjust weights in real-time – Recommending increases or decreases based on your performance metrics to optimize progression and safety.
Match your coaching style – Adapting communication based on your preference for detailed instruction or concise guidance.
Suit your daily needs – Modifying workout intensity and volume according to your energy levels and available time.
Monitor progress automatically – Recording your weights and repetitions to help visualize improvements and identify areas for further development.

Overview

Amrap Personal Training is a Freeware software in the category Home & Hobby developed by amrap.

The latest version of Amrap Personal Training is 1.6.12, released on 06/07/2025. It was initially added to our database on 06/07/2025.

Amrap Personal Training runs on the following operating systems: iOS.

Users of Amrap Personal Training gave it a rating of 5 out of 5 stars.

Pros

Comprehensive workout plans tailored to individual goals
Expert guidance from certified trainers
Flexible scheduling options
Progress tracking features to monitor improvement
Motivational tools to encourage consistency

Cons

Limited availability outside of certain regions
Subscription costs might be high for some users
Requires internet access for online components
May not offer personalized in-person training sessions for all users
Some users might find the app's interface overwhelming

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